Blu Aubergine Blog

RECIPE: Ribollita (Tuscan minestrone bread soup)

There are few things better on a bitter cold day, or evening, than a bowl of ribollita, the cool weather Tuscan bread soup. It's made with a Tuscan minestrone base, to which stale bread is added -- preferably the tasteless, salt-free crusty bread that became a staple in Tuscany when an overwhelming majority of citizens refused to pay a steep salt tax. It's even been used to clean precious frescoes in Tuscan churches, as its texture is similar to a sponge (its stand-alone taste is fairly similar, too). 

How is a Tuscan minestrone different from your average minestrone, you may ask? It shares all of the basic vegetables, like celery, carrots, and onions, of course. But Tuscans, like their mangiafagioli (bean-eaters) moniker suggests, often add cannellini beans to dishes, for added heft, starch, and protein.

Their minestrone is no exception, so they use beans to replace the tiny pasta tubes that the rest of the Italian peninsula uses. They also add Tuscan kale (or lacinato), what in Italian is called cavolo nero (black kale) or cavolo laciniato (fringed kale). This is sliced or hand-torn into strips that get thrown into the minestrone, adding color and great nutrients and fiber to the soup. 

The thing that turns Tuscan minestrone into ribollita (which literally means "re-boiled") is the addition of bread. The Tuscans are a thrifty bunch, not ones to let bread go to waste simply because it's stale. So they have a series of bread-thickened soups in their culinary repertoire to make the most of it. Ribollita is the wintry version, and it's one of my all-time favorites. It freezes well, so you can make a huge pot of it during, say, a February snowstorm. You can eat it until (and if) you get sick of it, and freeze the rest for another blustery night.

RIBOLLITA

(Serves 4-8)

6 TBS. Olive oil, plus more for drizzling

1 onion, chopped into medium dice

1 carrot, chopped into medium dice

2 stalks celery, chopped into medium dice

3 cloves garlic

2 cups cooked or canned cannellini beans, drained

4 whole peeled tomatoes or 1 15-oz. can peeled tomatoes

8 cups vegetable stock or chicken stock

1 sprig fresh rosemary

2 sprigs fresh thyme

2 bunches chopped cavolo nero (black kale)

1 small loaf Tuscan (unsalted) or crusty peasant bread, preferably a day old

1/2 cup freshly grated parmigiano cheese

Salt & pepper to taste

- Warm 6 TBS. of olive oil in a large pot over medium heat. When it's hot, toss in the onion, celery, carrot, and garlic. Sprinkle with a dash of salt and pepper and cook, stirring so the vegetables don't stick, until they're softened, about 5 minutes.

- Add the tomatoes and beans, stir and cook for 2 minutes. Add the broth and the rosemary and thyme, and cook for 15-20 minutes, so the flavors meld.

- Add the kale (and remove the herbs if you'd like), and stir to blend. Add salt and pepper to taste.

- Tearing the bread with your hands into bite-sized chunks, slowly add the bread to the broth, mixing to absorb the bread every 10 pieces or so. You may not use the whole loaf, but you may. The consistency should be a thick porridge. Let the soup cook another 15 minutes or so, simmering on low, so the bread breaks down and becomes integrated into the soup a bit. Taste to adjust for seasoning.

- To serve, ladle into bowls, drizzle generously with the highest-quality extra-virgin olive oil you can find (Tuscan is most relevant here), and sprinkle with grated parmigiano cheese.

Note: Like most soups, this one is even better the next day, or even the day after that. Since it's ribollita (re-boiled) anyway, it keeps very well for several days in the fridge, or for 2 months in the freezer.

RECIPE: Zuppa di Cavolo Verde con i Ceci e Pomodori

I've always considered March to be an unpleasant month. In the northeastern U.S., and particularly in New York City, it's still pretty much winter. It could rain or sleet, we could get bombarded by a blizzard, or we could wake up to a lovely, short-lived spring morning. But mostly, it's gray and cold. Tonight, it's chilly and rainy and windy, and it's Sunday. It's a perfect evening for a warming, and healthy, bowl of homemade soup. Italian-style, ovviamente.

This soup is something I made with 3 things in mind:

1. I wanted the soup to be a meal-in-a-bowl, and healthy.

2. I wanted to use the organic kale I'd bought at the market, which I purchased also in the interest of healthy eating.

3. I wanted to utilize pantry staples so the soup could be easily reproduced and made on a budget of very little -- and when you don't feel like braving the weather outside.

So, here you have it. Of course, it's even better if you soak and cook your own chickpeas, and if you have fresh tomatoes in season. But since it's March, and I'm a realist, I'll pick my battles and encourage you only to make your own stock. It's easy, it's inexpensive, and it makes your kitchen -- your whole apartment or house, really -- smell like home. 

Zuppa di Cavolo Verde con i Ceci e Pomodori

1 small onion, finely chopped

4 stalks of celery, finely diced

4 carrots, peeled and finely diced

2 TBSP. extra-virgin olive oil

1/4 cup dry white wine

10 cups chicken or vegetable stock (homemade is best)

1 small can (14 oz.) chopped San Marzano tomatoes

1/2 teaspoon dried chili flakes

1 small can (14 oz.) chickpeas, drained from liquid and rinsed under water

1 head of kale (cavolo verde), or Tuscan cavolo nero if available, washed and dried

salt & pepper, to taste

- In a large soup pot, heat the olive oil until warm, and then add the onion, celery, and carrot. Saute on medium-low until onions are translucent, about 5 minutes.

- Add the white wine to the vegetables, and turn the heat up to medium until most of the liquid is cooked off.

- Add the stock and cover until it comes to a boil.

- Add the tomatoes and chili flakes, cover, and cook for approximately 10 minutes.

- Add the chickpeas, lower the heat to medium-low, cover, and continue cooking.

- With a sharp knife, cut the base of the head of kale off, remove any thick veins, and then slice through the leaves, horizontally, cutting the kale into strips about 1/4 inch wide, so the kale leaves become a sort of "confetti."

- Add the kale to the soup (the leaves will wilt). Stir, and continue to cook for another 15 minutes, allowing flavors to blend. Taste for seasoning, and add salt and pepper to taste.

* This soup, like most soups, is best served the day after it's made, allowing the flavors to develop and blend overnight.