QUICK BITE: Easy Labor Day Salads

Heirloom yellow, green, and red tomatoes and cherry tomatoes, mint, microgreens, and toasted pistachios

Even though Labor Day weekend stretches into September this year, the heat is on and it still feels -- at least according to the mercury -- like we're in the middle of summer. And since we're celebrating Labor Day here in America, the last thing anyone wants to do is labor over a meal. Certainly, slaving over a hot stove is out of the question. But Americans love to grill, and the perfect accompaniment to grilled meat and seafood is a great summer salad.

And sometimes, salads are a great substitute for protein-heavy summer meals, as the main course. Composed salads are comprised of elements other than just greens and a few simple vegetables, plated together. Sometimes, there are no greens whatsoever. But even green salads can be elevated to another level with an interesting dressing (replace red wine vinegar with sherry vinegar, add a touch of dijon or miso, use walnut or hazelnut oil instead of olive oil).  Whether the salad is an accompaniment to burgers or steaks or lobster or grilled fish, keeping things cool with vegetables tied together with a great, bracing vinaigrette is the easiest, healthiest path to a delicious meal this Labor Day weekend. Herewith, some inspiration for delicious summer salads that require very little work -- and just some assembly, in many cases. Here's to a relaxing, labor-free Labor Day weekend: enjoy! 

Classic tuna Nicoise salad with grilled fresh tuna

Burrata, heirloom tomato, white peach, basil and mint

Classic iceberg wedge salads with blue cheese, bacon, cherry tomatoes and chives

Watercress with herbs, plums, red onion, and peanuts in Asian dressing

Heirloom tomato, radicchio, and grilled peaches

Mixed lettuces with broccoli, fresh apricot, and pomegranate

RECIPE: Panzanella

Panzanella, light lunch of my summer, taste party in my mouth. My snack, my side dish, my soul. Pan-za-nel-la: the tongue plays along the palate down to the denti. Yummy, yummy, yumminess...Pan.Za.Nel.La.

OK, so maybe I'm going overboard here, but if you've ever had a great panzanella in the heat of the summer, you'd know my Nabokovian rant is warranted. This stuff is delicious. In yet another ingenious use of old bread, the Tuscans devised this refreshing salad with cubed bread, tomatoes, cucumbers, red onions, celery, and a generous glug-glug of bold, fruity olive oil and red wine vinegar. Salt and pepper, obviously. Those are the basics; the rest are just additional trappings. Fennel, which I add to my version because it's refreshing raw, is such a Tuscan staple that it seems a natural fit -- and this is how I learned to make the salad so many years ago in Firenze. Some people add chopped peppers, artichokes, or olives. I think these weigh down the light-tasting dish -- but to each her own.

You can grill the bread before cubing it, for added smoky flavor. Using local, candy-sweet cherry or grape tomatoes is much advised at the height of the summer (toss in some golden ones for eye appeal). And note that there are variations on the bread consistency in the salad, from slightly crispy cubes, to water/oil/vinegar-soaked bread that functions as a binding "mush" to the vegetables in the dish. No one version is more correct, just a matter of personal taste. The one constant in the original version, however, is that the bread used is unsalted Tuscan country bread. Yes, that infamous, flavorless Tuscan pane --  so perfect for the region's crostini with salty toppings, so wonderful in its bread soups, so flavorless on its own that perhaps no other region in the world can boast so many untouched restaurant bread baskets. And yes, these taste-deficient baked orbs are so sponge-like, they also doubled as Renaissance instruments with which Tuscan frescoes were cleaned! So, while we must mention the authentic bread used in panzanella, we certainly encourage the use of a more flavorful bread base in this particular recipe.

This is wonderful as a lunch on its own, perhaps with some great quality, olive oil-packed tuna flaked into it. It's also a perfect side dish for another of the region's specialties: grilled bistecca alla fiorentina -- or any meat seared on the grill. With a slightly chilled glass of red wine, or a rosato? What a great summer meal for the weekend!

Panzanella

Serves 4-6

1 loaf of good country bread, cut up into 1 or 2-inch dice (stale or toasted or grilled)

1 lb. cherry tomatoes (cut in half) or vine-ripened tomatoes (large dice)

3-4 stalks celery, cut into large dice

1 fennel bulb, cleaned and cut into thin slices

1 red onion, cut into thin slices and rinsed under cold water

3-4 cucumbers, peeled and cut into large dice

Fresh basil, torn into small pieces

1/3 cup good extra-virgin olive oil (preferably Tuscan)

1/4 cup red wine vinegar

Salt & pepper to taste

- Mix the bread with all of the vegetables and herbs.

- Add salt and pepper to taste.

- Add olive oil and vinegar to make a nicely-dressed salad with enough moisture to soften the bread a bit. Let sit for 30 minutes, then taste and adjust seasoning/dressing. Serve at room temperature.